The Dopamine Budget: How I Use Seasonal Sales Without the Regret Spiral
There’s a very specific kind of high that comes from snagging a deal. You know the one—an extra 40% off at checkout, a limited-time code “just for you,” and before you know it, you're clutching your phone like a trophy. It feels like a win. A rush. And then… the regret creeps in. Was it actually a need? Did I just stress-click my way into another drawer full of “meh” purchases?